Is Home Chef Heat and Eat Macaroni & Cheese And Pulled Pork With Bbq Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • dried garlic
  • celery seed
  • natural flavor
  • molasses
  • natural smoke flavor
  • +9 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+11 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Bbq Pulled Pork Macaroni & Cheese ( Cooked Macaroni And Cheese Sauce Blend (Macaroni Pasta (Semolina (Wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Five Cheese Sauce (Water, Milk (Milk, Vitamin D3), Heavy Cream (Pasteurized Heavy Cream, Carrageenan), American White Cheese (American Cheeses (Milk, Culture, Salt, Enzyme), Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates), Cream Cheese (Pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch), Canola Oil, Butter (Pasteurized Cream, Natural Flavors (Lactic Acid, Starter Distillate)), Sugar, Modified Corn Starch, Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract (For Color)), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Anti-caking Agent (Potato Starch, Powdered Cellulose, Natamycin)), Canola Oil And Extra Virgin Olive Oil), Pulled Pork With Barbeue Sauce (Fully Cooked Pulled Pork (Cooked Pork, Cider Vinegar, Sugar, Salt, Spices), Barbecue Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate , Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed)), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Anti-caking Agent (Potato Starch, Powdered Cellulose, Natamycin)),)

Check Home Chef Heat and Eat Macaroni & Cheese And Pulled Pork With Bbq Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Home Chef Heat and Eat Macaroni & Cheese And Pulled Pork With Bbq Sauce is available at 1 retailer

Kroger

About this product

Frozen Meal · Pouch, Frozen

Flavor
SavorySmokySweet
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go