Is Home Chef Heat & Eat Chicken Alfredo with Cavatappi Pasta Dairy Free?

Ingredients

ALFREDO SAUCE (WHOLE MILK [MILK, VITAMIN D3], CREAM [CREAM, MILK, MONO AND DIGLYCERIDES, CARRAGEENAN, SUGAR], CANOLA OIL, ONIONS, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CULTURED DEXTROSE [FOR FRESHNESS], IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], PARSLEY, GARLIC, WATER, BASIL, MODIFIED CORN STARCH, SPICE), COOKED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRILLED CHICKEN BREAST (CHICKEN BREAST, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], BASIL, OREGANO, SPICE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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