Is Home Chef Heat & Eat Chicken Alfredo with Cavatappi Pasta Gluten Free?

Ingredients

ALFREDO SAUCE (WHOLE MILK [MILK, VITAMIN D3], CREAM [CREAM, MILK, MONO AND DIGLYCERIDES, CARRAGEENAN, SUGAR], CANOLA OIL, ONIONS, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CULTURED DEXTROSE [FOR FRESHNESS], IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], PARSLEY, GARLIC, WATER, BASIL, MODIFIED CORN STARCH, SPICE), COOKED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRILLED CHICKEN BREAST (CHICKEN BREAST, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], BASIL, OREGANO, SPICE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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