Is Home Chef Heat & Eat Chicken Asada with Cilantro Lime Rice Dairy Free?

Ingredients

Chicken Asada With Cilantro Lime Rice (Cilantro Lime Rice (Cooked Jasmine Rice (Water, Rice), Lime Juice, Black Pepper, Cilantro, Salt), Seasoned Grilled Chicken Breast With Rib Meat (Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, May Contain Up To 2% Retained Water), Water, Seasoning (Salt, Spices, Garlic, Onion, Silicon Dioxide (Anti-caking Agent)), Canola Oil (High Oleic Canola Oil, Soy Lecithin, Propellant)), Peppers And Onions (Poblano Pepper, Yellow Onion, Red Bell Pepper, Canola Oil, Salt), Asada Sauce (Water, Pineapple Juice (Water, Pineapple Juice Concentrate, Ascorbic Acid (Vitamin C), Citric Acid, Natural Flavor), Asada Spice Mix (Sugar, Paprika (Paprika, Rosemary Extract), Corn Starch Slurry (Corn Starch, Water), Cayenne Pepper, Salt, Ancho Chili Pepper (Ground Chili Pepper, Silicon Dioxide (As An Anticaking Agent)), Chili Powder (Chili Pepper, Salt, Spices, Garlic And Silicon Dioxide (As An Anticaking Agent)), Cumin, Coriander), Corn Starch Slurry (Corn Starch, Water), Chicken Paste Base (Roasted Chicken And Chicken Broth, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Food Starch - Modified, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Turmeric (Color), Natural Flavor, Garlic Powder), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A ), Chopped Garlic In Water (Garlic, Water And Citric Acid)))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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