Is Home Chef Heat & Eat Grilled Lemon Basil Chicken With Roasted Potatoes GERD Friendly?
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Why it's not GERD friendly
- lemon peel zest
- lemon oil essence
- lemon juice
- lemon peel
- cheese cultures
- cream
- heavy cream
- basil lemon butter sauce
- white pepper
- whole milk
- pasteurized milk
- broccoli florets, grape tomatoes, parmesan cheese
- +4 more
lemon peel zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
FULLY COOKED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREASTS WITHOUT RIB MEAT, NATURAL CHICKEN FLAVOR [DEXTROSE, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, ACACIA GUM, NATURAL FLAVOR, SUNFLOWER OIL, CITRIC ACID, POTATO MALTODEXTRIN, SUGAR, SPICE, CHICKEN FAT, OLIVE OIL, SILICON DIOXIDE]). CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SPICES. ROASTED RED POTATOES (RED POTATOES, CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], KOSHER SALT, GARLIC POWDER, BLACK PEPPER). BASIL LEMON BUTTER SAUCE (BUTTER [CREAM [MILK], NATURAL FLAVOR], HEAVY CREAM, WATER, CHABLIS WINE [WINE GRAPES, CONTAINS SULFITES], WHOLE MILK [MILK, VITAMIN D], BASIL, LEMON JUICE, SHALLOT, MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], WHITE PEPPER, XANTHAN GUM). BROCCOLI FLORETS, GRAPE TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN]). CONTAINS: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Poultry · Frozen