No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Home Chef Heat & Eat Grilled Lemon Basil Chicken With Roasted Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FULLY COOKED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREASTS WITHOUT RIB MEAT, NATURAL CHICKEN FLAVOR [DEXTROSE, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, ACACIA GUM, NATURAL FLAVOR, SUNFLOWER OIL, CITRIC ACID, POTATO MALTODEXTRIN, SUGAR, SPICE, CHICKEN FAT, OLIVE OIL, SILICON DIOXIDE]). CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SPICES. ROASTED RED POTATOES (RED POTATOES, CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], KOSHER SALT, GARLIC POWDER, BLACK PEPPER). BASIL LEMON BUTTER SAUCE (BUTTER [CREAM [MILK], NATURAL FLAVOR], HEAVY CREAM, WATER, CHABLIS WINE [WINE GRAPES, CONTAINS SULFITES], WHOLE MILK [MILK, VITAMIN D], BASIL, LEMON JUICE, SHALLOT, MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], WHITE PEPPER, XANTHAN GUM). BROCCOLI FLORETS, GRAPE TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN]). CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Frozen

Flavor
ButteryCitrusHerbaceousSavory
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch