Is Home Chef Heat & Eat Roasted Fingerling Potatoes with Cheese and Herbs Dairy Free?

Ingredients

Roasted Fingerling Potatoes With Cheese And Herbs Roasted Potatoes Cooked Red Potatoes Potatoes, Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt And Potassium Sorbate As A, Basil With Garlic Oil Canola Oil, Olive Pomace Oil, Chopped Garlic In Water Garlic, Water And Citric Acid, Basil, White Balsamic Vinegar Balsamic Vinegar Wine Vinegar, Concentrated Grape Must, Sulfur Dioxide ), Salt, Sugar, Black Pepper, Parmesan Cheese Parmesan Cheese Pasteurized Part-skim Cow's Milk, Cheese Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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