Is Home Chef Heat & Eat Roasted Fingerling Potatoes with Cheese and Herbs Vegan?

Ingredients

Roasted Fingerling Potatoes With Cheese And Herbs Roasted Potatoes Cooked Red Potatoes Potatoes, Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt And Potassium Sorbate As A, Basil With Garlic Oil Canola Oil, Olive Pomace Oil, Chopped Garlic In Water Garlic, Water And Citric Acid, Basil, White Balsamic Vinegar Balsamic Vinegar Wine Vinegar, Concentrated Grape Must, Sulfur Dioxide ), Salt, Sugar, Black Pepper, Parmesan Cheese Parmesan Cheese Pasteurized Part-skim Cow's Milk, Cheese Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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