Is Home Chef Heat & Eat Roasted Fingerling Potatoes with Cheese and Herbs Vegetarian?


Ingredients
Roasted Fingerling Potatoes With Cheese And Herbs Roasted Potatoes Cooked Red Potatoes Potatoes, Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt And Potassium Sorbate As A, Basil With Garlic Oil Canola Oil, Olive Pomace Oil, Chopped Garlic In Water Garlic, Water And Citric Acid, Basil, White Balsamic Vinegar Balsamic Vinegar Wine Vinegar, Concentrated Grape Must, Sulfur Dioxide ), Salt, Sugar, Black Pepper, Parmesan Cheese Parmesan Cheese Pasteurized Part-skim Cow's Milk, Cheese Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking, Parsley
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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