Is Home Chef Heat & Eat Sweet and Sour Chicken with Shiitake and Carrot Fried Rice Dairy Free?

Ingredients

Sweet And Sour Chicken With Shiitake And Carrot Fried Rice (Fried Rice (White Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Water, Shiitake Mushrooms, Carrots, Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Sesame Seed Oil, Oyster Sauce Flavored (Water, Sugar, Salt, Oyster Juice Concentrate (Oyster (Molluscan Shellfish), Water, Salt), Modified Corn Starch, Caramel Color, Yeast Extract, Oyster Extract), Garlic, Ginger, Chicken Flavor Concentrate (Chicken Broth, Chicken Flavor, Salt, Organic Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric)), Chicken Breast, Sesame And Soy Sauce (Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Sugar, Light Brown Sugar (Cane Sugar), Water, Sherry Wine (Wine Grapes, Salt), Sesame Seed Oil, Corn Starch, Garlic Puree (Garlic, Water), Roasted Jalapeno, Pectin), Sweet And Sour Sauce (Pineapple Juice (Water, Pineapple Juice Concentrate, Ascorbic Acid), Light Brown Sugar (Cane Sugar), Ketchup (Tomato Concentrate (Water, Tomato Paste), Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic), Rice Wine Vinegar (Water, Sugar, Salt, Potassium Metabisulfite, Caramel Color), Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Corn Starch, Pectin, White Sesame Seeds, Paprika Aquaresin (Extractives Of Paprika, Canola Oil, Datem)), Snow Peas)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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