Is Home Chef Heat & Eat Sweet and Sour Chicken with Shiitake and Carrot Fried Rice Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic wheat
  • soy sauce
  • yeast extract
  • natural flavor
  • natural flavorings

organic wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Sweet And Sour Chicken With Shiitake And Carrot Fried Rice (Fried Rice (White Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Water, Shiitake Mushrooms, Carrots, Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Sesame Seed Oil, Oyster Sauce Flavored (Water, Sugar, Salt, Oyster Juice Concentrate (Oyster (Molluscan Shellfish), Water, Salt), Modified Corn Starch, Caramel Color, Yeast Extract, Oyster Extract), Garlic, Ginger, Chicken Flavor Concentrate (Chicken Broth, Chicken Flavor, Salt, Organic Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric)), Chicken Breast, Sesame And Soy Sauce (Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Sugar, Light Brown Sugar (Cane Sugar), Water, Sherry Wine (Wine Grapes, Salt), Sesame Seed Oil, Corn Starch, Garlic Puree (Garlic, Water), Roasted Jalapeno, Pectin), Sweet And Sour Sauce (Pineapple Juice (Water, Pineapple Juice Concentrate, Ascorbic Acid), Light Brown Sugar (Cane Sugar), Ketchup (Tomato Concentrate (Water, Tomato Paste), Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic), Rice Wine Vinegar (Water, Sugar, Salt, Potassium Metabisulfite, Caramel Color), Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Corn Starch, Pectin, White Sesame Seeds, Paprika Aquaresin (Extractives Of Paprika, Canola Oil, Datem)), Snow Peas)

Check Home Chef Heat & Eat Sweet and Sour Chicken with Shiitake and Carrot Fried Rice against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Home Chef Heat & Eat Sweet and Sour Chicken with Shiitake and Carrot Fried Rice is available at 2 retailers

KrogerMariano's

About this product

Frozen Meal · Frozen

Flavor
SavorySweetUmamiGarlicky
Texture
SoftOily
Commonly used for
Meal PrepOn The GoLunch