Is Home Chef Meal Kit Creamy Salsa Verde Steak Strips with Mexican Rice Gluten Free?

Ingredients

Steak Strips, Chili Lime Rice (Water, Enriched Longgrain Rice (Long Grain Parboiled Rice,iron Phosphate, Niacin, Thiaminemononitrate, Folic Acid), Chicken Base(roasted Chicken, Salt, Yeast Extract,natural Flavor, Turmeric), Lime Juice,lime Olive Oil (Extra Virgin Olive Oil,lime Oil), Parsley, Cilantro, Chilipowder (Chili Pepper, Spices, Salt,dehydrated Garlic), Smoked Paprika,), Green Bell Pepper, Tomatillo Salsa (Tomatillo, Water, Jalapec3b1o Chili, Onion, Coriander, Garlic, Salt, Spices, Citric Acid, Xanthan Gum, Sodium Benzoate), Sour Cream (Grade A Cultured Cream), Chicken Demi-glace (Reduced Wine, Vegetable Juices Concentrates (Tomato, Onion, Carrot, Celery), Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat,), Red Cooking Wine (Selected Red Wines, Salt, Potassium Sorbate, Sodium Metabisulfite), Cilantro, Fajita Seasoning (E280salt, Garlic, Oregano, Chili, Paprika, Cumin, Black Pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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