Is Home Chef Meal Kit Salmon and Lemon Tarragon Crema with Buttered Brussels Sprouts Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brussels Sprouts, Salmon Fillets (Salmon [Salmo Salar], Water, Salt, Color Added), Yellow Onion, Lemon, Sour Cream (Grade A Cultured Cream), Butter (Pasteurized Cream, Salt), Tarragon Sprig, Seasoned Salt Blend (Salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractivesof Paprika)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seafood · Box