Is Home Chef Meal Kits Garlic Pepper Chicken With Honey BBQ and Broccoli Dairy Free?

Ingredients

Broccoli Florets, Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor), Smoky Bbq Sauce (brown Sugar, Ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors], Filtered Water, Apple Cider Vinegar, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder], Tomato Paste, Natural Smoke Flavor, Contains Less Than 2% Of Salt, Apple Juice Concentrate, Lime Juice Concentrate, Sugar, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices (celery), Tamarind], Garlic Powder, Onion Powder, Allspice, Paprika, Black Pepper, Distilled Vinegar, Cayenne Pepper), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Honey, Garlic Pepper (dehydrated Vegetables [garlic, Onion, Parsley], Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking],. Contains: Milk, Eggs.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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