Is Home Chef Oven-Ready Shrimp and Creamy Corn Risotto with Crispy Jalapenos Dairy Free?
Why it's not dairy free
- cotija cheese
- pasteurized grade a whole cow's milk
- ingredient not in regular cream cheese
- crumbled cotija cheese
- cheese culture
- pasteurized skim milk
- cream
- pasteurized milk
- +1 more
cotija cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Arborio Rice (Arborio Rice), Corn Kernels (Yellow Corn), Light Cream Cheese (Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate, Salt, Guar Gum, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Natural Flavor, Vitamin A Palmitate, Enzymes, Ingredient Not In Regular Cream Cheese), Crumbled Cotija Cheese (Cotija Cheese (Pasteurized Grade A Whole Cow's Milk, Salt, Enzymes, Culture), Powdered Cellulose Added To Prevent Caking), Crispy Jalapec3b1os (Jalapec3b1o Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Sunflower Oil Or Canola Oil), Salt), Creole Seasoning (E280salt, Paprika, Garlic, Onion, Black Pepper, Cayenne Pepper, Oregano, Thyme)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Home Chef Oven-Ready Shrimp and Creamy Corn Risotto with Crispy Jalapenos is available at 1 retailer
About this product
Frozen Meal · Frozen


