Is Home Chef Oven-Ready Spicy Korean Chicken with Rice and Broccoli GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
- vinegar
- garlic
- chili powder
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breasts Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Cooked Jasmine Rice (Water, Jasmine Rice, Canola Oil, Sunflower Lecithin), Broccoli Florets, Teriyaki Glaze (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% As A ), Wonton Strips (Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Cottonseed Oil), Water, Cornstarch, Salt, Sodium Benzoate ), Honey, Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors), Gochujang Red Pepper Paste (Corn Syrup, Rice, Water, Chili Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder, Thiamin (Vitamn B1), Koji Seed)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Home Chef Oven-Ready Spicy Korean Chicken with Rice and Broccoli is available at 2 retailers
About this product
Poultry · Frozen