Is Home Chef Spinach & Feta Quiche Chilled Meal 200g Gluten Free?

Ingredients

Egg Filling (65%) Water, Egg, (17%), Feta Cheese (10%)(Cow Milk, Salt, Cellulose, Culture, Non-Animal Rennet), Spinach (9%), Thickened Cream (Cream (Milk), Thickener (412, 407)), Cheddar Cheese (Milk, Salt, Non-Animal Renner), Roasted Onion (5%) (Onion, Canola Oil, Salt), Dried Full Cream Milk, Thickener (1442), Oat Fibre, Psyllium, Salt, Pepper, Shortcrust Pastry (35%) Wheat Flour, Water, Vegetable Shortening (Palm Oil**, Antioxidant (307b)), Butter (Milk), Dried Full Cream Milk (Milk), Baking Powder (Raising Agents (500, 450), Wheaten Corn Flour (Wheat)), Milk Solids (Milk, Salt. ** Contributes to the production of sustainable palm oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Home Chef Spinach & Feta Quiche Chilled Meal 200g is available at 1 retailer

About this product

Frozen Meal · Slice