Is Home Chef Value Meal Kit Chicken Jambalaya Dairy Free?
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Ingredients
boneless skinless chicken breasts, crushed tomatoes (tomatoes, tomato puree, sea salt and citric acid), parboiled rice (white rice), yellow onion, green bell pepper, corn kernels, okra, salted butter, chicken demi-glace concentrate (reduced wine, vegetable juice concentrates (tomato, onion, carrot, celery), maltodextrin, sugar, chicken stock, natural flavor, salt, butter, yeast extract, and chicken fat), cajun seasoning (kosher salt, spices, dehydrated vegetables (garlic, onion), paprika, rice concentrate(to prevent caking))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.