Is Home Chef Value Meal Kit Chicken Jambalaya Gluten Free?
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Ingredients
boneless skinless chicken breasts, crushed tomatoes (tomatoes, tomato puree, sea salt and citric acid), parboiled rice (white rice), yellow onion, green bell pepper, corn kernels, okra, salted butter, chicken demi-glace concentrate (reduced wine, vegetable juice concentrates (tomato, onion, carrot, celery), maltodextrin, sugar, chicken stock, natural flavor, salt, butter, yeast extract, and chicken fat), cajun seasoning (kosher salt, spices, dehydrated vegetables (garlic, onion), paprika, rice concentrate(to prevent caking))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.