Is Home Chef Value Meal Kit Chicken Jambalaya Vegetarian?
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Ingredients
boneless skinless chicken breasts, crushed tomatoes (tomatoes, tomato puree, sea salt and citric acid), parboiled rice (white rice), yellow onion, green bell pepper, corn kernels, okra, salted butter, chicken demi-glace concentrate (reduced wine, vegetable juice concentrates (tomato, onion, carrot, celery), maltodextrin, sugar, chicken stock, natural flavor, salt, butter, yeast extract, and chicken fat), cajun seasoning (kosher salt, spices, dehydrated vegetables (garlic, onion), paprika, rice concentrate(to prevent caking))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.