Is Home St. Sprouted Bread Gluten Free 470g Vegetarian?
Description
This loaf offers a mild, slightly nutty flavor with a hearty, moist crumb and a firm, chewy crust. Slices hold together well for sandwiches, toasting, paninis, or French toast, and provide a substantial base for spreads and toppings. Texture stands up to grilling without becoming soggy and retains shape well.
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Description
This loaf offers a mild, slightly nutty flavor with a hearty, moist crumb and a firm, chewy crust. Slices hold together well for sandwiches, toasting, paninis, or French toast, and provide a substantial base for spreads and toppings. Texture stands up to grilling without becoming soggy and retains shape well.
Ingredients
Water, Modified Tapioca, Coconut Flour<sup>*</sup>, Maize Starch, Sprouted Seeds (6.2%) (Sunflower<sup>*</sup>, Sesame <sup>*</sup>, Amaranth), Activated Seeds (5.1%) (Pumpkin<sup>*</sup>, linseed, Canihua<sup>*</sup>, Chia), Sunflower Oil, Brown Rice Flour<sup>*</sup>, White Rice Flour<sup>*</sup>, Apple Cider Vinegar<sup>*</sup>, Rice Malt<sup>*</sup>, Sorghum Flour, Besan Flour, Free Range Egg White, Phyllum Husk, Coconut Nectar<sup>*</sup>, Guar Gum, Yeast, Saltwell (Sea Salt), Flax Fibre, Citrus Fibre
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.