Is Home St. You Bake Bread Rosemary Foccacia Vegetarian?

Ingredients

Water, Modified Tapioca Starch, White Rice Flour, Potato Starch, Vegetable Oil, Maize Starch, Flax Fibre, Psyllium Husk, Pea Protein, Rice Malt, Sugar, Egg White, Besan Flour, Dried Yeast, Iodised Salt, Linseed Ground, Stabiliser (Guar Gum), Apple Cider Vinegar, Ascorbic Acid (300), Rosemary, Pink Rock Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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