Is HOME-STYLE BARBECUE SAUCE, ORIGINAL GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

aged cayenne peppers
garlic powder
distilled vinegar
garlic
+2 more

aged cayenne peppers

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KETCHUP (TOMATO PUREE, WATER, VINEGAR, SALT, GARLIC, SPICES), SUGAR, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICE, GARLIC POWDER), HOT PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, NATURAL FLAVORINGS, XANTHAN GUM), GARLIC POWDER, SEASONED SALT (SALT, SUGAR, SPICES), (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENT CAKING), NATURAL FLAVOR, SOY LECITHIN, EXTRACTIVES OF PAPRIKA (COLOR), NATURAL SPICES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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