Is HOME STYLE ROASTED TURKEY FAT FREE GRAVY, HOME STYLE ROASTED TURKEY Vegetarian?

Ingredients

Turkey Stock, Modified Corn Starch, Cooked Turkey Meat, Wheat Flour, Salt, Water, Autolyzed Yeast Extract, Whey Protein Concentrate (Milk), Corn Maltodextrin, Onion Powder, Powdered Turkey Meat, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Caramel Color, Spices, Lactic Acid, Silicon Dioxide, Extractive Of Paprika, Sunflower Oil, Mono & Diglycerides, Soy Lecithin, Black Pepper, Soybean Oil,adds A Trivial Amount Of Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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