No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOME STYLE ROASTED TURKEY GRAVY, HOME STYLE ROASTED TURKEY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory roasted-turkey flavor with a smooth, pourable texture that thickens slightly when heated. Commonly used to top mashed potatoes, stuffing, roasted poultry and casseroles. Reviewers often note convenient preparation and authentic taste; some report variations in thickness and occasional excess salt, while others appreciate its ready-to-serve ease during holiday meals.

Ingredients

Turkey Broth, Modified Corn Starch, Chicken Fat, Contains 2% Or Less Of Bleached Wheat Flour, Salt, Onion Powder, Cooked White Turkey, Yeast Extract, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spices, Nonfat Dry Milk, Turkey Powder, Natural Flavor, Corn Maltodextrin, Caramel Color, Torula Yeast, Turkey Fat, Pectin, Canola Oil, Soy Lecithin, Corn Oil, Citric Acid, Lipolyzed Butter Oil, Extractive Of Paprika, Black Pepper, Mono And Diglycerides, Soybean Oil, Turkey Broth, Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.