Is HOME STYLE SELECT, POTATO CHIPS, CHEDDAR & SOUR CREAM Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL), SEASONING (WHEY PROTEIN CONCENTRATE, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], COCONUT OIL, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SALT, BUTTER, BUTTERMILK, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SODIUM CASEINATE, CULTURED NONFAT MILK, CITRIC ACID, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW LAKE # 6, YELLOW LAKE # 5, GARLIC POWDER, SODIUM CITRATE, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL, SILICON DIOXIDE), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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