Is HOME STYLE SNACKS Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

whole wheat
wheat flour
malted barley flour
wheat gluten
rye flour
enriched flour bleached
natural flavor
natural and artificial flavor

whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF: SESAME SEED, RYE FLOUR, MALTODEXTRIN, YEAST, COLOR ADDED, PEANUT OIL, GARLIC POWDER, ONION POWDER, HONEY, DEXTROSE, MODIFIED POTATO STARCH, CANOLA OIL, DISTILLED MONOGLYCERIDES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), SPICE, MALTED CORN SYRUP, BAKING SODA, SEA SALT, HYDROLYZED SOY PROTEIN, XANTHAN GUM, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, WHEAT GLUTEN, CITRIC ACID, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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