Is Homefree LGFMDC10 Gluten Free Double Chocolate Chip Mini Cookies GERD Friendly?
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Why it's not GERD friendly
- non-alkalized cocoa powder
- unsweetened chocolate
- non-dairy cocoa butter
- chocolate chips
non-alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (Evaporated Cane Sugar, Unsweetened Chocolate, Non-dairy Cocoa Butter), Demerara Sugar, Non-alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Baking Soda (Sodium Bicarbonate), Pure Vanilla Extract, Salt, Baking Powder, Xanthan Gum, Sunflower Lecithin (An Emulsifier), Rosemary Extract
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