Is Homemade Ice Cream Mint Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter oil
cream
skim milk
chocolate chips

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim Milk, Cream, Sugar, Chocolate Chips [(Sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Butter Oil, Lecithin, Vanillin, Natural Flavors), Partially Hydrogenated Soybean Oil], Corn Syrup, Pasteurized Egg Yolk, Natural Peppermint Flavor, Stabilizer (Cellulose Gum, Carob Bean Gum, Carrageenan, Guar Gum, Dextrose, Salt), Yellow 5, Blue 1.

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