Is Homemade Party Mix Alpha-Gal Friendly?
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Ingredients
Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains 1 Or More Of The Following: Partially Hydrogenated Soybean Oil, Cottonseed, Canola), Salt, Leavening (Sodium Bicarbonate), Malted Barley Flour, Yeast, Soybean Oil, Monosodium Glutamate, Maltodextrin, Garlic, Spices, Onion, Carrageenan, Calcium Stearate, Dried, Dehydrated Garlic And Less Than 2% Silicon Dioxide (Anticaking Agent), Black Pepper, Citric Acid, Dehyrdated Garlic, Partially Hydrogenated Soybean Oil, Natural Flavoring, Yellow 5 Lake And Less Than 2% Silicon Dioxide (Anticaking Agent), Contains: Enriched Flour Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Degermed Yellow Corn Eal, Whole Wheat, Sugar, Malt, Barley Malt Extract, Yellow Corn Flour, Color Added, Corn Syrup, Peanuts Peanuts, Peanut Oil, Trisodium Phosphate, Calcium Carbonate, Sodiums Carbonate, Sodium Bicarbonate, Natural And Artificial Flavor, Tamarind, Corn Starch, Paprika Oleresin Freshness Preserved By Bht, Contains: Wheat, Soy, Peanuts, Produced In A Facility That Uses Peanuts And Tree Nuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.