Is Homemade People Chow GERD Friendly?
Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milled Corn, Rice, Chocolate Chips (Sugar,chocolate, Cocoa Butter, Butterfat, Soya Lecithin As Anemulsifier, Vanillin As Artificial Flavor), Peanutbutter (Dry Roasted Peanuts, Dextrose, Sugar,hydrogenated Rapeseed And Cottonseed Oils To Preventseparation, Salt), Brown Sugar, Margarine (Partiallyhydrogenated Soybean Oil, Water, Partially Hydrogenatedcottonseed Oil, Salt, Mono And Diglycerides, Artificalcolor (Annatto/turmeric), Calcium Disodium Edta Addedas A , Artificially Flavored Vitamin Apalmitate Added), Vanilla (Water, Caramel Color,artificial Flavor, Potassium Sorbate), Salt, Bakingsoda, Malt Syrup, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc (Oxide), Pyridoxine Hydrochlorine, Thiamine Mononitrate, Riboflavin, Folic Acid,contains: Soy, Peanuts, Milk,produced In A Facility That Uses Tree Nuts, Wheat, Milk, Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Homemade People Chow is available at 1 retailer
About this product
Snack · Bar


