Is Homemade People Chow Dairy Free?

Ingredients

Milled Corn, Rice, Chocolate Chips (Sugar,chocolate, Cocoa Butter, Butterfat, Soya Lecithin As Anemulsifier, Vanillin As Artificial Flavor), Peanutbutter (Dry Roasted Peanuts, Dextrose, Sugar,hydrogenated Rapeseed And Cottonseed Oils To Preventseparation, Salt), Brown Sugar, Margarine (Partiallyhydrogenated Soybean Oil, Water, Partially Hydrogenatedcottonseed Oil, Salt, Mono And Diglycerides, Artificalcolor (Annatto/turmeric), Calcium Disodium Edta Addedas A , Artificially Flavored Vitamin Apalmitate Added), Vanilla (Water, Caramel Color,artificial Flavor, Potassium Sorbate), Salt, Bakingsoda, Malt Syrup, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc (Oxide), Pyridoxine Hydrochlorine, Thiamine Mononitrate, Riboflavin, Folic Acid,contains: Soy, Peanuts, Milk,produced In A Facility That Uses Tree Nuts, Wheat, Milk, Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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