No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is HOMESTYLE BUTTER MASHED POTATOES, HOMESTYLE BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, NONFAT DRY MILK, BUTTER (CREAM, SALT), BUTTERMILK*, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), SPICE, TURMERIC AND ANNATTO EXTRACT (COLOR), CITRIC ACID (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Pouch

Flavor
ButterySavorySalty
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Low FODMAP? HOMESTYLE BUTTER MASHED POTATOES, HOMESTYLE BUTTER | Spoonful