Is HOMESTYLE MASHED POTATOES Dairy Free?
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Why it's not dairy free
- whey solids
- cream
- milk
- butter
- butter margarine blend
whey solids
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
WHITE POTATOES, BUTTER MARGARINE BLEND (MILK, BUTTER [CREAM, SALT], MARGARINE [SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], DIACETYL TARTARIC ACID OF ESTER OF MONO & DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), BUTTER (CREAM, SALT), YELLOW SPANISH SWEET ONION, PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), SALT, SODIUM ACID PYROPHOSPHATE, WHITE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Vegetable · Frozen