Is HOMESTYLE POTATO SALAD, HOMESTYLE POTATO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • onion
  • natural flavor
  • natural flavors

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, mildly tangy potato salad with tender, chunky potato pieces and smooth dressing; texture balances soft potatoes and occasional firmer bites. Commonly served as a picnic or barbecue side, sandwich spread alternative, and potluck staple. Reviews often note consistent flavor, convenient ready-to-serve format, but occasional complaints about uneven seasoning issues.

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Ingredients

POTATOES; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; ONIONS; SUGAR; CIDER VINEGAR (CIDER AND WHITE); SALT; SOYBEAN OIL; ONION*; POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES); NISIN PREPARATION, NATURAL FLAVOR; SPICE; XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).

Check HOMESTYLE POTATO SALAD, HOMESTYLE POTATO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Pouch

Flavor
SavorySaltyTangyVinegary
Texture
CreamyChunky
Commonly used for
SaladSide DishLunchMeal Prep