Is HOMESTYLE POTATO SALAD, HOMESTYLE POTATO Low FODMAP?

Description
Creamy, mildly tangy potato salad with tender, chunky potato pieces and smooth dressing; texture balances soft potatoes and occasional firmer bites. Commonly served as a picnic or barbecue side, sandwich spread alternative, and potluck staple. Reviews often note consistent flavor, convenient ready-to-serve format, but occasional complaints about uneven seasoning issues.
Why it's not low FODMAP
- onions
- onion
- natural flavor
- natural flavors
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Creamy, mildly tangy potato salad with tender, chunky potato pieces and smooth dressing; texture balances soft potatoes and occasional firmer bites. Commonly served as a picnic or barbecue side, sandwich spread alternative, and potluck staple. Reviews often note consistent flavor, convenient ready-to-serve format, but occasional complaints about uneven seasoning issues.
Ingredients
POTATOES; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; ONIONS; SUGAR; CIDER VINEGAR (CIDER AND WHITE); SALT; SOYBEAN OIL; ONION*; POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES); NISIN PREPARATION, NATURAL FLAVOR; SPICE; XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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