Is HOMESTYLE STUFFING SAGE AND ONION SEASONED Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, SUNFLOWER, CANOLA OR CORN OIL, WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SPICES, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, ROMANO CHEESE FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), TURMERIC, SPICE EXTRACTIVE, SAGE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, DEXTROSE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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