Is HOMESTYLE TURKEY GRAVY, HOMESTYLE TURKEY GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHICKEN BROTH CONCENTRATE, TURKEY BROTH (TURKEY MEAT INCLUDING JUICES, SEA SALT, YEAST EXTRACT, MALTODEXTRIN, CHICKEN FAT, SUGAR, FLAVORINGS [ONION POWDER, SPICE EXTRACTIVES], DRIED WHEY, DEHYDRATED POTATO, CARAMEL COLOR), CORNSTARCH, TURKEY GRAVY CONCENTRATE (CORN OIL [TBHQ ADDED], MODIFIED FOOD STARCH, WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, TURKEY AND TURKEY BROTH, DRIED WHEY, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, ROAST TURKEY FLAVOR [NATURAL FLAVOR, DRIED ONION, SPICE AND SPICE EXTRACTIVES, MALT EXTRACT], AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CHICKEN MEAT, CARAMEL COLOR), FLOUR (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CARAMEL COLOR, BLACK PEPPER, SAGE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Liquid