Is HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS, VEGETABLES, BROWN RICE & QUINOA WITH GRAVY FIT MENU, HOMESTYLE TURKEY & RICE Vegetarian?

Ingredients

COOKED TURKEY BREAST MEAT (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORN STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), WATER, COOKED RED QUINOA, COOKED BROWN RICE, GREEN BEANS, CELERY, SWEET POTATOES, CARROTS, RED BELL PEPPER, WHEAT FLOUR, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, SALT, FLAVORINGS, POTATO FLOUR, CARROT POWDER), CHICKEN FAT, CORN STARCH, DEHYDRATED ONION, YEAST EXTRACT, GARLIC (GARLIC, WATER), FRUIT JUICE (COLOR), SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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