Is HOMINY BEAN SOUP Gluten Free?
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Ingredients
WATER, FIRE ROASTED ZUCCHINI, MEXICAN STYLE HOMINY (HOMINY, WATER, SALT, CITRIC ACID), SUPER SWEET CORN, BLACK BEANS, PINTO BEANS, ONIONS, SUNFLOWER SEEDS, ORGANIC TAPIOCA STARCH, TOMATO PASTE, GARLIC, ORGANIC CULTURED DEXTROSE, SEA SALT, KEY LIME JUICE CONCENTRATE, CHILI POWDER, CILANTRO, ONION POWDER, GARLIC POWDER, CANOLA OIL, BAKER'S YEAST EXTRACT, CUMIN, CITRIC ACID, OREGANO, ANCHO CHILI PEPPER, ROASTED CUMIN SEED.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.