No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Honest Kids Organic Juice Drink from Concentrate Super Fruit Punch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tangy fruit-punch flavor with a smooth, slightly syrupy texture; commonly served chilled from small cartons or pouches. Often used for lunchboxes, school snacks, parties, and on-the-go refreshment. Reviews note high kid approval and convenient packaging, while some purchasers report an artificial aftertaste or overly sweet profile in certain batches.

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Ingredients

Filtered Water, Organic Apple Juice From Concentrate, Organic White Grape Juice From Concentrate, Organic Strawberry Juice From Concentrate, Organic Cranberry Juice From Concentrate, Organic Natural Flavors, Vitamin C (Ascorbic acid), Natural Flavors, Citric Acid (Provides Tartness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Honest Kids Organic Juice Drink from Concentrate Super Fruit Punch is available at 1 retailer

Walmart

About this product

Beverage · Liquid

Flavor
FruityTartAcidic
Texture
Smooth
Commonly used for
DrinkingBreakfast ItemOn The Go
Low FODMAP? Honest Kids Organic Juice Drink from Concentrate Super Fruit Punch | Spoonful