Is Honest Tea Organic Fair Trade Peach Tea Gluten Free, 16.9 Fl. Oz, 12 Pack Vegetarian?
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Ingredients
Brewed Tea (Filtered Water, Fair Trade Organic Black Tea Leaves), Organic Cane Sugar, Organic Peach Puree, Natural Flavors, Organic Natural Flavor, Ascorbic Acid (To Protect Taste), Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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