Is Honest Watermelon Lemonade - 32 fl oz Glass Bottle GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic lemon extract
citric acid
organic lemon juice from concentrate

organic lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Lemon Juice From Concentrate, Fair Trade Organic Cane Sugar, Organic Watermelon Juice From Concentrate, Organic Lemon Extract, Natural Flavors, Organic Natural Flavors, Fruit And Vegetable Juice (For Color), Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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