Is Honestly Good Low Carb Gluten Free Waffles & Pancakes Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy protein

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Flours (almond, Coconut (with Sulphites)), Soy Protein, Flaxseed, Tapioca Starch, Sweeteners (erythritol, Monk Fruit Extract), Salt, Raising Agent (sodium Bicarbonate), Stabiliser (sodium Alginate), Natural Flavour. Contains Almonds and Sulphites. It may also contain Cashews.

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