Is HONEY ALMOND GRANOLA, HONEY ALMOND Gluten Free?
Description
Sweet, nutty flavor with pronounced crunch from sizable clusters and smaller crunchy bits; texture ranges from airy crispness to dense clumps. Commonly served with yogurt or milk, eaten as a snack, or used as a baking topping. Reviews frequently praise crunch and freshness while noting sweetness and occasional packaging issues.
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Description
Sweet, nutty flavor with pronounced crunch from sizable clusters and smaller crunchy bits; texture ranges from airy crispness to dense clumps. Commonly served with yogurt or milk, eaten as a snack, or used as a baking topping. Reviews frequently praise crunch and freshness while noting sweetness and occasional packaging issues.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, HONEY, WHOLE OAT FLOUR, RICE FLOUR, ALMONDS, CANOLA OIL, MOLASSES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.