Is HONEY ALMOND GRANOLA, HONEY ALMOND Vegan?

Description
Sweet, nutty flavor with pronounced crunch from sizable clusters and smaller crunchy bits; texture ranges from airy crispness to dense clumps. Commonly served with yogurt or milk, eaten as a snack, or used as a baking topping. Reviews frequently praise crunch and freshness while noting sweetness and occasional packaging issues.

Description
Sweet, nutty flavor with pronounced crunch from sizable clusters and smaller crunchy bits; texture ranges from airy crispness to dense clumps. Commonly served with yogurt or milk, eaten as a snack, or used as a baking topping. Reviews frequently praise crunch and freshness while noting sweetness and occasional packaging issues.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, HONEY, WHOLE OAT FLOUR, RICE FLOUR, ALMONDS, CANOLA OIL, MOLASSES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


