Is HONEY ALMOND GRANOLA, HONEY ALMOND Vegetarian?

Description
Sweet, nutty flavor with pronounced crunch from sizable clusters and smaller crunchy bits; texture ranges from airy crispness to dense clumps. Commonly served with yogurt or milk, eaten as a snack, or used as a baking topping. Reviews frequently praise crunch and freshness while noting sweetness and occasional packaging issues.

Description
Sweet, nutty flavor with pronounced crunch from sizable clusters and smaller crunchy bits; texture ranges from airy crispness to dense clumps. Commonly served with yogurt or milk, eaten as a snack, or used as a baking topping. Reviews frequently praise crunch and freshness while noting sweetness and occasional packaging issues.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, HONEY, WHOLE OAT FLOUR, RICE FLOUR, ALMONDS, CANOLA OIL, MOLASSES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


