Is Honey & Apricot Extra Creamy Skyr Yogurt, 4.4 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- pasteurized milk
- whole milk skyr
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Whole Milk Skyr (Pasteurized Milk, Live and Active Cultures), Apricots, Cane Sugar, Honey, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Natural Flavors., Live and Active Cultures: Including Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus™), Lactobacillus Bulgaricus, Bifidobacterium.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Pouch