Is Honey Balsamic Salad Kit GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- feta cheese
- crumbled feta cheese
- citric acid
- dehydrated garlic
- distilled vinegar
- balsamic vinegar
- milk
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Honey Balsamic Vinaigrette (water, Sugar, Honey, Balsamic Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Salt, Molasses, Xanthan Gum, Spices, Invert Sugar, Dehydrated Garlic, Mustard Seed, Dehydrated Spices, White Wine, Citric Acid, Turmeric, Natural Flavors), Spinach, Carrot, Sea Salt Croissant Crouton (wheat Flour [wheat Flour, Enzymes], Water, Plant-based Butter [palm Oil*, Palm Kernel Oil*, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid {acidulant}, Vitamin A Palmitate, Vitamin D2], Sugar, Yeast, Sea Salt, Sunflower Oil*, Xanthan Gum, Deactivated Yeast, Ascorbic Acid, Enzymes, Vinegar, Cultured Wheat Flour), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Mizuna, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Green Oak, Radicchio. Contains Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Vegetable · Pouch