Is Honey Balsamic Salad Kit Dairy Free?

Ingredients

Honey Balsamic Vinaigrette (water, Sugar, Honey, Balsamic Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Salt, Molasses, Xanthan Gum, Spices, Invert Sugar, Dehydrated Garlic, Mustard Seed, Dehydrated Spices, White Wine, Citric Acid, Turmeric, Natural Flavors), Spinach, Carrot, Sea Salt Croissant Crouton (wheat Flour [wheat Flour, Enzymes], Water, Plant-based Butter [palm Oil*, Palm Kernel Oil*, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid {acidulant}, Vitamin A Palmitate, Vitamin D2], Sugar, Yeast, Sea Salt, Sunflower Oil*, Xanthan Gum, Deactivated Yeast, Ascorbic Acid, Enzymes, Vinegar, Cultured Wheat Flour), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Mizuna, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Green Oak, Radicchio. Contains Milk and Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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