Is Honey Balsamic Salad Kit Vegan?


Ingredients
Honey Balsamic Vinaigrette (water, Sugar, Honey, Balsamic Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Salt, Molasses, Xanthan Gum, Spices, Invert Sugar, Dehydrated Garlic, Mustard Seed, Dehydrated Spices, White Wine, Citric Acid, Turmeric, Natural Flavors), Spinach, Carrot, Sea Salt Croissant Crouton (wheat Flour [wheat Flour, Enzymes], Water, Plant-based Butter [palm Oil*, Palm Kernel Oil*, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid {acidulant}, Vitamin A Palmitate, Vitamin D2], Sugar, Yeast, Sea Salt, Sunflower Oil*, Xanthan Gum, Deactivated Yeast, Ascorbic Acid, Enzymes, Vinegar, Cultured Wheat Flour), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Mizuna, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Green Oak, Radicchio. Contains Milk and Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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